• Overcoming 5 Common Objections to Healthy Habits (Which Ones Do You Believe?)
  • Cucumber, Tomato, Herb, & Cheese Mediterranean Summer Salad
  • My Top 10 Must-Haves for a Healthy, Happy First Trimester
  • Too Much Zucchini? Here Are 25 Creative Ways to Use It!
  • Can Christianity and Herbalism Mix?

Overcoming 5 Common Objections to Healthy Habits (Which Ones Do You Believe?)

Don’t let these five common objections to healthy living hold you back from making positive changes in your life. Healthy living really is possible!

Overcoming 5 objections to healthy living (which ones do you believe?) Great thoughts on how living a healthy life is really possible for anyone!

We all know how it goes.

We want to live healthier. Maybe make some healthy changes to eating habits, start exercising again regularly, get more rest, or learn to use natural remedies instead of turning to over the counter medications for simple illnesses.

But taking the first few steps can seem really overwhelming, and so we come up with objections to explain why we can’t do it. Familiar routines feel safe, right?

The longer I’ve tried to live with health in mind, the more and more convinced I’ve become that the most common objections to healthy living that I hear really don’t have to be true. 

Overcoming these objections just takes a shift in thinking, and then the practical steps to healthy living can begin!…

Read More »

My top 10 must-haves for a healthy, happy first trimester

My Top 10 Must-Haves for a Healthy, Happy First Trimester

The first trimester brings with it an incredible amount of change to a woman’s body. These 10 must-haves always help me cope. I can hardly believe that I’m already at 17 weeks in my pregnancy! The first trimester truly flew right by me, and now I’m looking forward to our 20 week ultrasound in less than…

Read More »

Can Christianity and Herbalism Mix 2

Can Christianity and Herbalism Mix?

Paganism, witchcraft, and New Age spiritualism is often combined with natural health, leaving some to wonder if Christianity and herbalism can really mix without compromise. When I first started getting books on herbalism from the library, I was surprised to find that the vast majority of herbal resources included references to Mother Earth, the spirits…

Read More »

All About Chamomile 2

All About Chamomile: The Herb of the Month for August 2015

Chamomile is most often thought of as a gentle relaxing herb for the end of the day. However, it offers many more beneficial actions! It’s a must-have in the home. If there’s any herb I’ve come to appreciate more through my herbalism studies, it’s definitely chamomile. I used to think of chamomile as little more…

Read More »