It’s Launch Week for The Frugal Secrets of Real Foodies!

I’ve never been one to argue that the amount of money spent on quality, whole foods shouldn’t matter. While some foodies make light of keeping grocery bills down, I don’t. I want to feed my family healthy, whole, real food, but I have to keep our frugal budget in mind while doing so.

Meet The Frugal Secrets of Real Foodies, Launching This Week!

I’m not the only one, either. In fact, I recently teamed up with four other budget-conscious foodies to write an ebook called The Frugal Secrets of Real Foodies, and we are launching it today. I’m so excited to tell you about what’s inside and share with you the specials we have for this week, too!

What’s Inside

The Frugal Secrets

The Frugal Secrets of Real FoodiesIn The Frugal Secrets of Real Foodies, we first share our stories, telling you how we came to cook real food on a frugal budget. Chances are, you’ll be able to relate to one of us!

Next come the secrets, and boy are we really dishing them out! Inside The Frugal Secrets of Real Foodies, you’ll find helpful information on topics like

  • when to buy organic
  • how gardening and farmers markets can benefit your budget
  • buying and cooking in bulk
  • dealing with allergies and food sensitivities while staying frugal
  • where to find thrifty whole foods
  • not letting food waste eat up your grocery budget
  • and more!

All of these tips are shared with one goal: to equip you to eat better food with your family while spending less.

The Recipes

Sourdough Pumpkin Cake with Honey Cream Cheese Frosting from The Frugal Secrets of Real FoodiesOf course no foodie book would be complete without recipes! We compiled 40 real food recipes that will nourish your body and your health without draining your wallet.

In The Frugal Secrets of Real Foodies, you’ll find recipes for

  • breakfast, like a Bright Autumn Smoothie and Oatmeal Breakfast Bars
  • lunch, like a Cheeseburger Potato Soup and Simple Mayo-Less Tuna Salad
  • dinner, like Crockpot Brisket and Soaked Whole Wheat Pizza
  • breads and sides, like Roasted Brussels Sprouts and Gluten Free Tortillas
  • drinks and desserts, like a Sourdough Pumpkin Cake with Honey Cream Cheese Frosting and Strawberry Lemonade

About the Authors

The five of us are living in different parts of the country (and one just came back to the States after living for years in Mexico!) and have different family sizes, but we all share the same goal of frugality when it comes to cooking. Besides myself, you’ll also hear from

The Frugal Secrets of Real Foodies

Launch Week Specials

Because we’re so excited about The Frugal Secrets of Real Foodies, we’ve put together some special offers for our Launch week!

Recipe Tracker collage Grocery Shopping Guide collageIf you purchase The Frugal Secrets of Real Foodies between July 8 and July 15, you’ll be able to download two FREE printable packs to help you put this ebook to use!

The first printable pack is a Price Comparison Grocery Shopping Guide. With this set, you’ll be able to print off sheets that will help you figure out the best place to buy the foods your family eats most often.

The second set is a Recipe Tracker. Every recipe from the book is listed, and you’ll be able to rate each one and jot down any changes you made to the recipe or what you might do differently the next time you make it.

Along with those two great printable sets, you will also get a thank you email with coupon codes to other ebooks and online products after buying your copy of The Frugal Secrets of Real Foodies during launch week! These resources were chosen with your benefit in mind, and I think you’ll be very pleased with what’s offered!

Let’s Celebrate with a Giveaway!

Many, many thanks to Mountain Rose Herbs (offering a selection of their Epicurean Organics line), Jovial Foods (offering an organic pasta basket), and Redmond Trading (offering a selection of salts and healing clays) for each offering fantastic prize packages as we kick off the sale of The Frugal Secrets of Real Foodies! Frugal cooking is really easy when you’re working with free ingredients.

Three names will be drawn to win one of the prize packages, so three chances to win! Yippee! Use the Rafflecopter form below to get in on the drawing.
a Rafflecopter giveaway

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Comments

  1. My favorite item is the Real Salt in the refill pouch.

  2. Favorite item at Mountain Rose Herbs is the Hibiscus flowers–my son uses this to make tea.

  3. Favorite item at Jovial Foods is their organic olive oil.

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